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Full-body, high-intensity Pilates x Strength Training workout in a heated environment using added equipment including Bala weights and bands. Designed to challenge and transform your body while prioritizing core connection. Expect to get sweaty, be challenged, and leave feeling stronger than you expected.
Full-body, high-intensity Pilates x Strength Training workout in a heated environment using added equipment including Bala weights and bands. Designed to challenge and transform your body while prioritizing core connection. Expect to get sweaty, be challenged, and leave feeling stronger than you expected.