45 min high-intensity Pilates-inspired class incorporating strength training to fatigue and sculpt your muscles
+ 15 min active recovery stretch in a heated room to keep muscles moving, increase blood flow, and support flexibility + recovery
TICKET includes
60 minute full-body mvmnt
mat + towel rental
recovery goodie bag
post-class GRAB & GO ACAI BOWL
45 min high-intensity Pilates-inspired class incorporating strength training to fatigue and sculpt your muscles
+ 15 min active recovery stretch in a heated room to keep muscles moving, increase blood flow, and support flexibility + recovery
TICKET includes
60 minute full-body mvmnt
mat + towel rental
recovery goodie bag
post-class GRAB & GO ACAI BOWL